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The Basic Boxing Combos Workout



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A good boxing pair will have many parts. The purpose of the first punch will be to hide the steps your opponent takes when you come in and to distract attention from a harder shot. Feints allow you to cover your opponent's actions without having to fire a punch. It is an excellent way to get your opponent to talk. Learn about the different kinds of feints that can be used in a boxing match to your advantage.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combination includes a jab/cross, and lead hook. This combo requires you to pivot in with your lead foot and bend your elbow at a 90 degree angle. To perform this move, you will need to maintain your balance and control your knees. Lastly, bend the lead jab hand out toward your opponent's nose with your left hand, and then follow up with your right hand.


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The GO PRO boxing combo involves the lower body. The first strike in the combo is a right hook, which naturally sets up the next strike, the left hook. The next three strikes are all right-hand finishes that can be thrown in any direction. The GO PRO is a fun combination of boxing moves. Just remember to stay in your range and throw strikes efficiently. These combinations can be useful to improve your striking technique.


Before you can learn how to successfully box, you need to be able perform multiple punches. To create variations, you can use 1-2-3-4-6-0-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you've learned the basics of two body-two-head you can combine them or make a combination of the two.

The hook, unlike the first one, is often performed with an open palm. With an open hand, the goal is to confuse your opponent. The hook can be powerful and very effective if it is done correctly. The lead uppercut, however, is very similar to a jab. The second punch, however is an oblique-cross. Combinations are the best to get your opponent to surrender their defenses.


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A good combination of boxing moves should be performed out of the reach of your opponent. The first punch should consist of a jab followed by a cross. A cross-cross is a cross-hook-cross combination and requires you to switch your body weight between your lead leg and the other. You should always move your head in the right way, so your opponents do not know you are trying to counterattack. Combinations that work well will land the lead hook in your head and the punch in the face.






The Basic Boxing Combos Workout