You can increase your workout intensity by using a heavy bagstand with pull up bar. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. The attachment can also hold bags up to 100 lbs.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag is ideal for multiple fighters training at the same location. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. You can also do incline press ups with the two small hoops in this punching bag. This punching bag is perfect for everyone. A punching bag stand can be found in any room of your home.

Another option is the Ringside bag stand. This stand features a bent upper arm, which is perfect for MMA fighters. It gives the fighter full access to the bag, which will improve his or her ability to execute various combinations. Ringside bag stands give the fighter both speed and heavier bags at once. This will allow you to make the most out of your gym space and incorporate these exercises.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough that it can withstand the weight and strain of the bags. It should also be strong enough to support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

Three weight plate pegs can be attached to the Titan Fitness stand. You must anchor your weight plates to the wall for a sturdy stand. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan can sell the stand for slightly less. However, the stand is covered for a year against defects. This means that if you have a defective unit, you can get a replacement one for free.