Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

The benefits of good head movement are many. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. In boxing, a lack of head movement can cause frustration and confusion. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This allows you to countershot your opponent with little effort. You can master the Cook drill by practicing it from your knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. It is essential to have a trainer when training in the ring. You'll be glad you did. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first boxing style to learn is the circular movement of your head. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great method to learn how to avoid a follow up punch.