Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This allows you to move closer to your opponent and takes away the need to exert more effort. This allows you to intimidate your opponent and makes him resist your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

Head movement is a great way to get things done. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Boxing is a sport that requires you to have a good head movement. You can improve your overall performance by being able to adjust levels. Here are some tips that will help you perfect your head movement. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. You'll be glad you did. You will enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.