The best streaming workouts are a great way to lose weight and build a strong body. These workouts can be followed easily and are fun. There are many streaming services that offer workouts you can use anywhere. Here are some options that you might like. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video delivered to your phone. Another great streaming workout is called the Bar Method. This program involves isometric movements and active stretching. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. You can see your progress and access a huge library of programs. You can do everything from yoga and cardio kickboxing to Pilates and yoga. As you exercise, you can also see your stats. NEOU, a New York City boutique gym that broadcasts live classes to members, is based in New York City. You can access a schedule and a huge library of classes on-demand. You can also find yoga, mobility, and meditation classes.

Gaia. Gaia offers hundreds of free workouts. It offers a 30-day free membership that includes access to over a thousand videos. The premium membership gives members access to classes, workshops and original films. Roku and Apple TV users can download the app. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It's free to use in Canada and the United States.

Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. The website saves all videos for you on YouTube and is free to use. Zumba Fitness videos can be viewed at any moment and from any location. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts are top-quality and available in many formats. You can see a full-body exercise or a specific ab workout. You can watch the videos at any hour of the day. Subscriptions come with many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.