
It does not matter whether you are fighting in a boxing fight or streetfight, it is vital to learn how to properly take a punch. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because the human skull is one among the hardest structures in the universe. The impact of a punch directed at the kidney area will bounce off the elbow.
The best way to protect yourself when being hit by a punch is to move out of the way. It is best to not be caught by surprise, as it will tire your opponent. Liquid courage can help you move away from your opponent and lessen the impact of a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. You will be thankful you did.

Try to circle your opponent if you don't like physical contact. This will allow you to avoid the power hand and lessen the impact of a punch. If your opponent is a Southpaw, for example, move to her left. This will reduce his or her impact with the left hand. Your opponent's power hand will be shielded by the right side. If your right side is exposed, move to the left side of your ringside to avoid the right hand of the attacker.
You will need to learn how to move your head quickly when you get hit in the face. Bobbing and weaving is the best way to avoid head movement. This will reduce the impact. Moving away from the attack with your body will reduce the damage. And the best thing is that you will be able to survive any type of fight.
Avoid injuries by knowing how to properly take a punch. Proper posture will reduce the impact of punches and allow you to react quickly. You'll be able to react faster if your posture is relaxed. Make sure you strengthen your legs while boxing. You will often find yourself unable to take a punch even if you are not a fighter.

If you're a beginner in boxing, you'll need to learn how to take a punch. Remember to stay calm and try to remain in the zone and you'll be more effective in the ring. Learning how to take a punch will make you more prepared for fights. You must remain calm and in the moment. The less likely that you are hit, the more you practice.