Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. The Century bag is great for multiple fighters who are training in the same place. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

Another great feature of the Everlast punching bag stand is the pull-up bar. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. Two small hoops are included in the punching bag so that you can perform incline pushups. This is a three-in-one deal that will suit most people. For any size space in your home, you can find a punching bags stand.

The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.

A heavy bag stand with pull up bar should be sturdy and stable. The ideal bag stand should be sturdy enough to hold the bags' weight. It should be capable of supporting up to 100 pounds. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.

The Titan Fitness stand has three pegs for weight plates. To make your stand strong, anchor your weight plates against the wall. This portable station is indispensable for your gym. Its price is slightly less expensive if you buy it directly from Titan. The stand is protected for a year from defects. You can also get a free replacement if your defective unit is found.