Head movement is a crucial technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. It can take years to master this technique.

Good head movement has many benefits. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. You can effectively countershot your opponent by not tiring. To master boxing head movement, you should practice the Cook drill at the knees. Here, the emphasis is on the balance box and small hip movements.

Boxing requires the ability to move your head. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. Follow the tips in this article to improve your boxing. If you want to be a better boxer, it is important that you work with a coach. It will pay off. You will love the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This head movement is easy and efficient in conserving energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This technique can be used in boxing by using the circular motion. This is a great technique to avoid a followup punch.