These streaming workouts will help you lose fat and tone your body. These workouts are easy to follow and fun to do. There are many streaming services that offer workouts you can use anywhere. Below are some of the best options you can check out. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even have the video delivered to your phone. Another streaming workout that you can enjoy is The Bar Method. It involves active stretching as well as isometric moves. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.
Daily Burn. This streaming workout service is the original and most popular. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Even better, you can see your stats while you exercise. NEOU in New York City is a boutique fitness studio which broadcasts live classes. You can access a schedule and a huge library of classes on-demand. Yoga, mobility, meditation classes are available.
Gaia. Gaia Fitness streaming service has hundreds to choose from. The membership is free for 30 consecutive days and includes more than 1000 videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku, Apple TV and Android TV versions of the app are available. It's affordable, and provides unlimited access for 1,000 different videos. It's free to use in Canada and the United States.
Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. You can also access a wide range of classes on-demand for children, men, or women through this fitness streaming service. YouTube videos can be saved on the website. It is completely free to use. You can view Zumba Fitness videos from anywhere and at any time. You can pick a class that suits your needs.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are high-quality and come in different formats. For example, you could watch a full body workout or an abs routine. These videos can be viewed at any time during the day. Subscriptions come with many benefits. Subscriptions are available from any location and only $10 per calendar month.