Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate the opponent and forces him to defend your strikes. Learning the proper head movement can be difficult without exposure to the ring. The technique can be difficult to master and takes many years.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips for perfecting head movement. These techniques will help you become a better boxer. When you're training in the ring, remember to work with a trainer. It will pay off. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This type of head movement can be learned quickly and it is a great way to save energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.