The Best Boxing Moves - Beginners

boxing training videos beginners

Boxing requires you to learn how to respond to punches. Although this might seem complicated, it is easy to master. Stand with your back heel slightly higher than the floor. Your dominant leg is usually your left. Usually, you will have to block with your right hand. When throwing a punch, it is crucial to keep your feet on the ground and maintain a straight line. To throw a punch, you should use your whole body.

The right hand sweeping is the first boxing move you should master. You should direct your right elbow to your opponent's body, bending your elbow as you go. Your fingertips should face forward. Your left hand should always be ready. Once you have mastered this punch, you can move on to the next one. Basic boxing moves include the jab (cross), roll (roll), and cross (cross). These combinations are best for those who have a solid grasp on the fundamentals.


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During a round, you will need to learn to counter the jab, which is a cross-body attack that is used to hit the head. You can easily stop the jab by blocking first. If you can master these basics moves, you are well on your path to becoming a professional boxer. These moves can be learned by beginners. Consider taking a class at your local boxing gym if learning is something you really want to do. This article can help you to learn the basics.

Before you can learn to cross your legs correctly, you need to first know how to squat correctly. It is important to maintain a consistent length of your legs. If you can get it right, you should be able to land a straight right. The right hook is rare and often blocked by the left shoulder. An important move for beginners is the cross to body. You'll be able counter the right hook by doing this.

A jab is a beginner’s punch that comes from the side. It is hard to defend against a straight punch and can leave an opponent confused and dizzy. It is important to keep your feet in a diagonal position when learning to throw the jab. Your front toe should face the chin, and your rear hand should be ready. Make sure to keep your feet in the right position when practicing a righthook.


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Slipping is another basic move for beginners. This move allows you to slip if your opponent is attacking. This move can also be used to slip when your opponent faces you. Make sure your left foot is on the outside. This will stop your opponent hitting you with a right-hook. Slipping to the side is another option if you don't feel comfortable sliding. You'll then be able hit your opponent's weak side.


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