Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. It can take years to master this technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The best thing about this technique is its simplicity. This allows you to easily defeat your opponent without exhaustion. The best way to master head movement in boxing is to practice the Cook drill from the knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. Remember to train with a trainer when you are in the ring. You'll be glad you did. You will love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best way to learn how to move your heads without being hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great way to learn to avoid a follow-up punch.