The best streaming workouts are a great way to lose weight and build a strong body. These workouts can be followed easily and are fun. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 Fitness Program is a great choice if you are looking to get ripped and lose fat fast. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. You can even have the video delivered to your phone. Another great streaming workout is called the Bar Method. This program involves isometric movements and active stretching. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. You can see your progress and access a huge library of programs. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. As you exercise, you can also see your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service offers a live schedule as well as a large library of on-demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia Fitness streaming service has hundreds to choose from. Its membership is available for free for 30 days. Its premium membership offers members access to live classes, workshops, and original films. Roku and Apple TV users can download the app. It is affordable and gives unlimited access to over 1,000 videos. It is free for use in Canada as well as the United States.

Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. YouTube saves all videos on the website. The site is free to access. Watch Zumba Fitness videos anywhere, anytime. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are of high quality and can be viewed in different formats. You can see a full-body exercise or a specific ab workout. The videos can be watched at any time of the day. Subscriptions offer many benefits. Subscriptions are available from any location and only $10 per calendar month.