The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. Many streaming services offer workouts that you can access from anywhere. Here are some great options. The Physique57 Fitness Program is a great choice if you are looking to get ripped and lose fat fast. It is well-known for its transformations. Six preset workouts are included in the video series.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. The Bar Method is another great streaming workout. This program involves isometric movements and active stretching. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This streaming workout service is the original and most popular. It has a large library of on-demand programs and lets you see your real progress. The workouts range from Pilates and cardio kickboxing to meditation and yoga. While you are exercising, you can view your stats. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service has a live schedule and an extensive library of on demand classes. You can also find yoga, mobility, and meditation classes.

Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. Its membership is available for free for 30 days. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku and Apple TV can access the app. The cost is very reasonable and you have unlimited access 1000 different videos. It is available for free in the United States and Canada.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube videos can be saved on the website. It is completely free to use. You can watch Zumba Fitness videos at any time and anywhere. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. You can view the videos at any time. Subscriptions offer several benefits. You can access them from anywhere. They cost only $10 per month.